Skip to content

Body Align Pilates

  • WordPress
  • Instagram
  • Facebook
  • Home
  • Services
    • Mat Pilates
    • Cadilac/Reformer Pilates
    • Try it Out – Reformer Pilates
    • Reformer Pilates
      • What to Expect at Your First Reformer Class
    • Pilates 1:1 and 2:1
  • Timetable
  • Book Online
  • Contact
  • About
  • Blog

Tag: pilates myths

Pilates

Debunking Common Pilates Myths

11th May 202226th Feb 2023 bodyalignnotts

The fitness and wellbeing industry is rife with false promises and unscientific claims that can range from scamming click bait to dangerous misinformation. Pilates is not immune to this. I've selected 3 common Pilates claims and go through why these are misleading or outright wrong

Tagged Pilates, pilates myths
  • WordPress
  • Instagram
  • Facebook
Website Powered by WordPress.com.
  • Subscribe Subscribed
    Body Align Pilates

    Have a WordPress.com account? Log in now.

  • Body Align Pilates
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar