I’m Jo
I take a holistic approach to the body, using my knowledge of intrinsic biomechanics, anatomy, and Pilates to restore and improve functional movement and help clients achieve their goals
I believe that Pilates should be accessible to everyone and strive to make my classes a safe, inclusive, and comfortable environment
Fully qualified Pilates mat and reformer teacher and a Biomechanics Coach
Body Align Pilates 