I have a vast collection of both books and dice and a strong desire to use them. What better way to combine these two collections than by rolling a dice to pick a book? Exactly!
Category: Pilates
Why Reformer Class Size Matters
Class size is important when considering reformer Pilates. Doing Pilates isn’t enough, you need to be doing Pilates correctly to get the full benefits. You need individual correction and cues suited to your body and you cannot get that in a big class.
Benefits of Small Pilates Classes
Five benefits to attending a small Pilates class
Body Align Pilates 