I took up reformer Pilates just before COVID put a stop to everything. I was struggling with my leg joints and the difference pilates made was incredible. I certainly missed it through lockdown. At the time I lived in London. After I moved I found Jo (Body Align). Compared to my previous teacher who had a “sweat factor “ of 5 out of 5, Jo is very gentle and happy to adapt to one’s pace. Very good for beginners.
Christine
Body Align Pilates 